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4: Filipino police training
demonstrated and arguably addressed better than any other Martial Arts text
one can gain a distinct edge over opponents and dominate the mat with ease
Omote no kata - kata movements = 1
Joao Assis vs Ronilson Nunes
Muk Yan Jong - Shaolin Wooden Dummy Part 2 DVD by Benny Meng champ 4: Filipino police trainingThis is the eighth in a series presented by the Ving Tsun Museum on the Yip Man system. In this volume, Master Meng explains the different types and dimensions of the Wooden Dummy, covering the meaning of the wordJong , nature of the Muk Yan Jong, details of proper structure and position of each movement, proper energy, and application of each movement. There are a total of eight sections in the Wooden Dummy. Section Five to Section Eight of the
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