Kodokan Judo Nage no Kata DVD Hiro Mizukoshi Katas and Bunkai

Katas and Bunkai

Ayumu Shiota

including the Kama

Choke Techniques (Triangle Hold

It is rarely practiced outside of Japan and is an ancient strand of martial art with a rich and complex history

Kodokan Judo Nage no Kata DVD Hiro Mizukoshi Katas and BunkaiSupervised by Toshiro Daigo 8th dan Toti: Shiro Yamamoto (6th Dan) Uke: Akira Haneishi (5th Dan) (This film has been digitaly restored) 1st Segment Includes: Uki Otoshi, Seoi Nage, Kata Guruma, KOSHI WAZA (Uki Goshi, Harai Goshi & Tsurikomi Goshi), ASHI WAZA ( Okuri Ashi Harai, Sasae Tsurikomi Ashi & Uchi Mata), MA SUTEMI WAZA ( Tome Nage, Ura Nage & Sumi Gaeshi), YOKO GAKE, Yoko Guruma & Uki Waza). 2nd Segment Includes: Nage Waza Ura No Kata & Go No